Our team of qualified nutritionists have developed Minerals 101; a comprehensive breakdown of essential and trace minerals, including their nutritional component, benefits, and overall uses.

 

Calcium

Calcium is a mineral that helps us maintain healthy bone formation and density. It also works to support healthy teeth and skin.

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Chromium

A trace element primary whose functions involves the maintenance of balanced blood sugar levels and the efficient use of insulin.

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Copper

Copper is an essential mineral that helps with cell productiion, antioxidant protection and immune support.

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Iodine

Iodine is important for some areas of thyroid health and it can also support the protective functions of your immune system.

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Iron

This essential nutrient is responsible for facilitating oxygen transport processes throughout the bloodstream.

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Lithium

Lithium can help stimulate the production of certain neurotransmitters, supporting mood and cognitive health.

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Magnesium

Magnesium is available in many forms and can support a variety of health and wellness functions, like muscle health, alleviating certain symptoms of stress, and more.

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Manganese

Manganese plays a vital role in fortifying weak bones, boosting circulation, supporting cardiovascular health, and reducing premenstrual symptoms.

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Potassium

Potassium works as one of the main electrolytes in your body and supports the overall health of your vital organs and tissue.

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Selenium

Selenium supports areas of thyroid function, immune system protection, and antioxidant enzyme production.

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Silver

Silver's antibacterial, anti-inflammatory, and healing properties can make it beneficial against certain infections and bacteria.

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Zinc

Zinc works as one of the most important minerals for immune system support.

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